Paolita Jackman-Darker Jul 20, 20225 minThat time of the cyclone - I mean Cycle!Getting your period back after having a baby can be like winning the hormonal lottery – and not the good kind. It’s like seeing a rainbow...
Paolita Jackman-Darker Apr 21, 20228 minBreastmilk - Oversupply & engorgement management guideWhen milk changes from the small concentrated liquid gold we call colostrum, to the thinner and more common looking milk, it can...
Paolita Jackman-Darker Feb 2, 20226 minPostpartum recovery and care after a vaginal birth – Your step-by-step midwife guideCongratulations! Now, the real fun begins. 😊 No matter the type of vaginal birth that you experienced, the recovery and care of your...
Paolita Jackman-Darker Jan 2, 20226 minAdvice for all women after giving birthHormones That little word can give a cascade of feelings. You’ve survived having your first ever period, most likely tried multiple...