Paolita Jackman-Darker Feb 2, 20226 min readPostpartum recovery and care after a vaginal birth – Your step-by-step midwife guideCongratulations! Now, the real fun begins. 😊 No matter the type of vaginal birth that you experienced, the recovery and care of your...
Paolita Jackman-Darker Feb 1, 20228 min readPostpartum recovery and care after a caesarean section – Your step-by-step midwife guideCongratulations! Now, the real fun begins. 😊 So, your baby came out the sunroof. Caesareans have come a long way, and in most cases the...
Paolita Jackman-Darker Jan 2, 20226 min readAdvice for all women after giving birthHormones That little word can give a cascade of feelings. You’ve survived having your first ever period, most likely tried multiple...