Paolita Jackman-Darker Jul 20, 20225 minThat time of the cyclone - I mean Cycle!Getting your period back after having a baby can be like winning the hormonal lottery – and not the good kind. It’s like seeing a rainbow...
Paolita Jackman-Darker Apr 21, 20228 minBreastmilk - Oversupply & engorgement management guideWhen milk changes from the small concentrated liquid gold we call colostrum, to the thinner and more common looking milk, it can...
Paolita Jackman-Darker Mar 28, 20228 minLow milk supplyThe good news is that there are quite a few things that you can try to increase your milk supply, and there’s a lot of success with the...
Paolita Jackman-Darker Mar 7, 20224 minThe dummy guide – How to not let a pacifier turn you into a dummy.Let’s start with the million-dollar question: Should I use a dummy? The truth is that it’s not a simple yes or no answer. It has multiple...
Paolita Jackman-Darker Feb 25, 20224 minHospitalisation for part of your pregnancy – change of plansSometimes complications can arise during your pregnancy that result in you being hospitalised. Depending on the circumstances and reasons...
Paolita Jackman-Darker Feb 2, 20226 minPostpartum recovery and care after a vaginal birth – Your step-by-step midwife guideCongratulations! Now, the real fun begins. 😊 No matter the type of vaginal birth that you experienced, the recovery and care of your...